Health
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7.1K1Want to cut disease risk? Eat a handful of nuts daily
Eating at least 20 grams of nuts daily can cut the risk of a wide range of diseases including heart disease and...
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4.4KSpending more time outdoor may improve eyesight
Having more activities under the sun may give you better eyesight especially if you are a school going kid or adult, a...
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4.9KHow to tackle professional exhaustion
The feeling of being exhausted is however not very unusual. There are ways to fix this problem and get your energy back.
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4.3K110 simple ways to keep your heart healthy
Every year, since its inception in 2000, on Sept 29, WHF observes World Heart Day to raise awareness about heart diseases.
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4.9KWhy you should drink water in empty stomach
Drinking one or two glasses of water first thing in the morning not just regulate your digestive tract, but also helps flush...
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5.7K210 useful tips to help you quit smoking
If you're a smoker you've probably said at one time or another that you need to quit, but you're not sure how...
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4.8KWhen doctors turn predators!
The Ethical Doctor is a must read for all, especially doctors, many of whom seem to have even stopped feeling pangs of...
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3.8KHow to prevent Alzheimer’s disease
According to latest statistics, worldwide there are over 46 million Alzheimer's patients, while India has over 4 million people suffering from some...
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4.0K1Never ever bring work stress home
Stress is like an acid test that corrodes the mind first and then damages the health. It also plays a spoilsport in...
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4.8K110 ways to know if your food is organic
Organic products are twice or thrice as expensive as traditional products due to the demand-supply gap.